10 Minute Dancer-Inspired Standing Abs Workout | Good Moves | Well+Good скачать в хорошем качестве

10 Minute Dancer-Inspired Standing Abs Workout | Good Moves | Well+Good

Start your morning off right with a daily dose of movement! This quick ab workout will fire up every single muscle in your core and will also work to relieve tension in your upper-back and shoulders. Let's get dancing. To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood​   No equipment is needed for today's workout, just carve out 10 minutes for yourself and get groovin! #abworkout​ #dancerabs #wellandgood​ Love Colette? Check her out here:   / colettedong.  . And find The Ness here: https://www.thenessnyc.com/​ Subscribe to Well+Good’s channel for more workouts:    / wellandgood​   Want more workouts? Try these: 8 minute arm series with weights: https://www.youtube.com/watch?v=k19z3... 26-minute cardio barre: https://www.youtube.com/watch?v=NY8cP... 24-minute low-impact barre workout: https://www.youtube.com/watch?v=i5Udy... About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​ Instagram 📸:   / iamwellandg​.  . Facebook 👍:   / iamwellandgood​   Twitter 🐤:   / iamwellandgood​   Pinterest 📌:   / iamwellandg.  .