Jumping Jack Challenge! Try these 14 Epic Jumping Jack Variations! скачать в хорошем качестве

Jumping Jack Challenge! Try these 14 Epic Jumping Jack Variations!

This HIIT workout get you moving and sweating while having some fun! We will do 14 different jumping jacks exercises. Use this as a great cardio HIIT workout for 30 seconds on and 10 seconds of rest or scroll through the timeline to see different variations of jumping jacks. #HIIT #jumpingjacks #workoutchallenge 00:00 Intro 00:22 Jumping Jacks 01:03 Cross Jacks 01:42 In and Out Jacks 02:23 Press Jacks 03:02 Squat Jacks 03:43 Split Jacks 04:23 Seal Jacks 05:03 Skier Jacks 05:43 Step Jacks 06:23 Jump Rope Jacks 07:03 Burpee Jacks 07:42 Push-up Jacks 08:22 Plank Jacks 09:03 Star Jacks