How To Run Fast With A Low Heart Rate | EP 122 скачать в хорошем качестве

How To Run Fast With A Low Heart Rate | EP 122

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive episodes of the podcast and access expert guidance through courses and live Q&As. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. This week Andy and Rick discuss how to run faster while keeping your heart rate low, heart rate zones and the latest running news with special guest Hannah England - British world championships silver medallist over 1500m! -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC -------------------- → FACEBOOK -   / officialrunningchannel   ← → INSTAGRAM -   / runningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...