20 MIN FULL BODY Sculpt Workout with No Repeat Exercises | No Equipment, No Jumping скачать в хорошем качестве

20 MIN FULL BODY Sculpt Workout with No Repeat Exercises | No Equipment, No Jumping

I'm excited to share this today! It's a 20 min full body sculpt workout with no repeat exercises. You will be strengthening and challenging your body with just your bodyweight as there is NO equipment needed. Be warned, you may think this will be easy but trust me, it is pretty killer lol There are also no jumping exercises so it's a great low impact option. If you live in an apartment or small space, this workout is also for you as there is no noise! 💖 For my Taylor Swift subscribers, this is what I recommend: pro tip: save each song on spotify so it's ready to go! *listen in this order: Mastermind Bejeweled August Blank Space The Last Great American Dynasty You're On Your Own Kid WARM UP TO DO BEFORE THE WORKOUT:    • 5 MIN All Standing Full Body Warm-Up To Do...   COOL DOWN TO DO AFTER THE WORKOUT:    • 10 Minute Full Body Stretch for Sore Muscl...   FULL BODY WORKOUT DETAILS: 45 seconds on, 15 seconds off no repeat exercises no equipment needed the first half, all standing the second half, all on the ground OUTFIT DETAILS: Lululemon Bodysuit on Sale: https://rstyle.me/+Lm4uHLNjlyXJAZw9a8... MUSIC CREDIT: Epidemic Sound Link to sign-up: https://bit.ly/2ZNtERW #homeworkout #fitness #fullbodyworkout