Lose 4 Kg in a month with this EASY DINNER RECIPE | Weightloss Dinner Idea | No Onion No Garlic Soup скачать в хорошем качестве

Lose 4 Kg in a month with this EASY DINNER RECIPE | Weightloss Dinner Idea | No Onion No Garlic Soup

#dinnerideas #dinnerrecipe #easyrecipe 7 Lunch Recipes    • 7 Weightloss Lunch Recipes | 7 Easy & Heal...   1200 Calorie Weightloss Meal Plan    • 1200 Calorie High Protein Vegetarian Meal ...   4 Weightloss Breakfast Ideas    • High-Protein Vegetarian Meals | Breakfast ...   1100 Calorie Weightloss Meal Plan    • 1100 Calorie High Protein Veg Meal Plan | ...   Weightloss Dinner - Sauté Veggies with Mango Salad Dressing    • Healthy Dinner Recipe | Weightloss Dinner ...   High Protein Meal Prep    • High Protein Meal Prep | Vegan/Vegetarian ...   Looking for a nutritious, light, and high-protein dinner recipe? This Dal Soup made with Toor Dal, Moong Dal, and fresh seasonal vegetables is the perfect option! This is NO ONION NO GARLIC soup, Packed with plant-based protein, fiber, and essential nutrients, this warm and comforting dal soup is ideal for weight loss and overall well-being. Paired with protein-rich tofu, it makes a complete, satisfying, and healthy vegetarian dinner. FIND NUTRITION VALUE OF MEAL TOWARDS THE END OF VIDEO Ingredients 30 gm Toor Dal 30 gm Moong Dal 1 tsp desi ghee 1 tsp finely chopped ginger 1 finely chopped freen chilli 60 gm pumpkin 60 gm carrots 60 gm gheeya 50 gm tomatoes 2 cups water Salt as taste 1/3 tap turmeric powder 1/2 tsp black pepper powder 1/2 tsp roasted cumin powder Lemon juice Pumpkin seeds Follow step by step cudek to make the best high protein weightloss dinner for you. This soup is gluten-free, and perfect for a vegan or vegetarian diet. Whether you’re following a weight loss meal plan, need a gut-friendly dinner option, or just want a light meal that keeps you full for longer, this recipe is a must-try! Why you’ll love this recipe: High-protein from moong dal, toor dal & tofu Easy to digest & low in calories Loaded with vegetables & spices for flavor Great for weight loss and clean eating Perfect dinner for vegetarians & vegans Timestamps: 00:00 - Intro 00:29 - Soaking Dal 00:46 - Soup Prepration 01:07 - Adding veggies 01:34 - Adding spices 01:56 - Adding soaked dal 02:17 - Adding water 02:35 - Cooking time 03:03 - Blending Soup 03:52 - Soup is ready 03:58 - Roasting tofu 05:05 - Plating 05:30 - Nutrition Value #dinner #dinnerrecipes #dinnerrecipe #dinnertime #dinnerideas #weightloss #weightlossrecipes #soupseason #souprecipe #dalsoup #easyrecipes #easylunch #lunchideas #vegetarian #vegetarianrecipes #highprotein #highproteinvegetarian #lowcarb #lowcalorie #glutenfree #healthyfood #healthyliving #satvikrecipes Easy recipes, Healthy Satvik recipes, dinner, healthy dinner, dinner ideas, dinner recipes, soup, dal soup, soup season, monsoon recipes, Indian recipes, weightloss recipes, Fatloss meals, quick and easy dinner