You’re NOT Lazy, You’re Frozen: The Science of "Bed Rotting" скачать в хорошем качестве

You’re NOT Lazy, You’re Frozen: The Science of "Bed Rotting"

You know you need to get up. You want to get up. But your body feels like it weighs a thousand pounds. We often call this "laziness" or "bed rotting," but psychology reveals it's actually a biological protective mechanism known as the "Freeze Response." In this video, we break down the neuroscience of why you feel paralyzed, the role of the Dorsal Vagal state, and the specific "Low-Stakes" actions you can take to thaw the ice and reclaim your day without brute force. If this video added value to your life, don't forget to: 👍 Like the video 🔁 Share it with someone who needs this 🔔 Subscribe for more self-improvement videos (Motivation, Habits, Mindset, Productivity) 💬 Comment your favourite anti-rotting habit & why! #psychology #nervoussystem #burnout #mentalhealth #productivity #selfimprovement #freezeresponse