Stock Your Freezer Breakfasts: Low Carb Ham, Egg & Cheese Breakfast Cups скачать в хорошем качестве

Stock Your Freezer Breakfasts: Low Carb Ham, Egg & Cheese Breakfast Cups

Let's keep stocking our freezers with part 2 of our breakfast series! These low carb ham, egg and cheese breakfast cups are simple to prepare in bulk and they are lower in carbs than a lot of breakfast choices! -Use a good quality ham that's free from fillers or preservatives if possible. -Boost the heat with some jalapeño's in the mix or pepper jack cheese. To freeze your ham and egg cups: Cool to room temperature, place on a cookie sheet to freeze, then drop them in an air tight container or zip top bag and freeze for up to one month. Rewarm directly from frozen in 30 second increments in the microwave or cover in foil and heat them through in the oven. GET THE RECIPE: https://feastandfarm.com/baked-ham-eg... Watch video #1 in the series:    • Stock Your Freezer Breakfast: Healthy Sour...   🚩SUBSCRIBE: https://bit.ly/2TezUcV 📫 JOIN THE FEAST AND FARM COMMUNITY and get my free guide to creating your own minimal chemical kitchen: https://bit.ly/2TEh9zT _____________________________________________ ESSENTIAL TOOLS As an Amazon Associate I earn from qualifying purchases. Wusthof santoku knife: https://amzn.to/2S8aksJ USA Pan Half Sheet Pan:https://amzn.to/2MwTbnB USA Pan Jellyroll Pan: https://amzn.to/2WkGalr USA Pan 8x8 Pan: https://amzn.to/2MxLKMN Temptations 9x13 Pan: https://amzn.to/2ThgdkK Temptations mixing bowls:https://amzn.to/2SalFsv Microplane zester/grater: https://amzn.to/2S6isKC Bosch Stand Mixer: https://amzn.to/2WkFSel Glass bowls:https://amzn.to/2WeDp54 Lodge 9" cast iron skillet:https://amzn.to/2TfRZrf Lodge 12" cast iron skillet:https://amzn.to/2WlM7OY Cuisinart Enameled Dutch Oven: https://amzn.to/2G3YbPd Cuisinart large food processor: https://amzn.to/2Wlndz7 Cuisinart small food processor: https://amzn.to/2Wknimu Cuisinart hot plate: https://amzn.to/2Scqste Box grater: https://amzn.to/2WjoE0R Measuring spoons that fit spice jars:https://amzn.to/2MxL6yR Bench scraper: https://amzn.to/2TlK9fT Measuring cups (dry): https://amzn.to/2WjouGN Measuring cups (wet): https://amzn.to/2MwQHFy Meat thermometer:https://amzn.to/2WeE5HE Rada spatula: https://amzn.to/2TitWI8