BATCH COOKING MEAL PREP🔥 EP:9 скачать в хорошем качестве

BATCH COOKING MEAL PREP🔥 EP:9

Batch Cooking Meal Prep! Episode 9! Each week I batch cook & meal prep for the week! I'm a full time working mom of two boys & this is a HUGE help throughout the week with making my life a little less crazy! Keto for Beginners Video with FREE Printable Grocery List/Meal Ideas    • EASY KETO FOR BEGINNERS! HOW TO START KETO?   dat_keto_lady https://instagram.com/dat_keto_lady?u... Dat Keto Lady YouTube Channel    / @datketolady   Southern Keto Cookbook: https://amzn.to/2I6DTHB Lolli's Low Carb Granola: Check out the new Pumpkin Spice! Use NBURGESS http://lollislowcarbgranola.com/nburgess Jordan's Skinny Syrups: Get $5 off your first order with this link! http://skinnymixes.refr.cc/nicoleburgess Wilton Portioned Brownie Pan: https://amzn.to/2WAFyMf Regular Glass Food Prep Containers: https://amzn.to/2YYF4vQ Divider Glass Food Prep Containers: https://amzn.to/2KTzGGI New Circulon Cookwear Used: https://amzn.to/2THlaEF https://amzn.to/31LwDFV Air Fryer Used: OMORC https://amzn.to/2HBkI7F OXO Good Grips Mixing Bowls Used: https://amzn.to/320P49F Silicone Muffin Liners Used: https://amzn.to/2YYFy4W Small Crockpot Used for Queso: https://amzn.to/31OpXai Keto Queso:    • KETO QUESO~FOODIE FRIDAYS!   Blueberry Bars (recipe/macros) https://swervesweet.com/recipes/blueb... Keto Meatloaf Recipe:    • KETO MEATLOAF~FOODIE FRIDAYS!   Pumpkin Cheesecake Ingredients/Macros (makes 9): 1 block cream cheese Lolli's pumpkin spice granola 2 tablespoons Jordan's skinny syrup 1 egg 1/2 teaspoon vanilla extract 1/2 teaspoon pumpkin pie spice Fat: 16 grams Calories: 190 Protein: 4 grams Net Carbs: 2 grams Thanks for watching! Hope y'all enjoyed it & make sure to like & subscribe! Want to Contact Me/Friend Mail? P.O. Box 143 Folsom, LA 70437 nburgessyoutube@yahoo.com Follow me on Instagram:   / npburgess184   Like & Subscribe to see more! oxox~Nicole This video is NOT sponsored in any way. #nicoleburgess #batchcookingmealprep #nicoleburgessmealprep