My favorite GLUTE building exercise | IFBB Bikini Pro скачать в хорошем качестве

My favorite GLUTE building exercise | IFBB Bikini Pro

Welcome to this weeks vlog where I share with you my current favorite glute building exercise (the banded kneeling squats), take you through a content shoot, & what I do when the world / social media feels like "too much". Keeping it real & raw as always. I know we all have hard days when we feel like this. Step away when you need to, and come back refreshed. Sending you guys my love- everything is linked below!! Thanks for watching & subscribe if you'd like to see more videos! XO Product links related to todays video Fitcover Makeup Products: https://ftcvr.com/EMILYH10 Order Iconmeals: athlete.iconmeals.com/1146.html Bikinis: https://toxicangelzbikinis.com/collec... code EMILY for 15% off :) My favorite products I use daily: Reds & Greens powders: https://bit.ly/2PrkXo6 Post-Workout Protein (Phormula-1): https://bit.ly/3cwtnnN My Favorite Protein for Smoothies & Cooking (Level1): http://bit.ly/EmilyLevel1 My favorite pre-workout: http://bit.ly/EmilyProject1 Core-21 Sleep aid: https://bit.ly/3cDpEEr Level-1 Protein Bars: shorturl.at/fU579 free shipping on all of the above Podcast Episode: https://podcasts.apple.com/us/podcast... Support my friends here: Tommy Vext:   / tommyvext   Bad wolves:   / badwolvesofficial   Full Access to Bad Wolves cover songs & more: www.patreon.com/badwolves Natalie (Hair):   / natalierose.hair   Yvette (Makeup):   / mkupbyyevra   Kayla:   / kaylafassio   Grid:   / grid.v   Order Icon Meals here (healthy prepped meals): https://bit.ly/3cw6Jfs (just use this link, and then use the code at the top of the webpage!) My outfits are always: Alphalete: www.alphalete.shop/emily-hayden or code EmilyHayden to support My Best Training Programs That YES, Actually Get Clients Results: 🦋 Fat loss program: https://bit.ly/2PJbiq5 🦋 Muscle Building program: https://bit.ly/2QyLfHD 🦋 At Home fat loss program: https://bit.ly/2SQaVff 🦋 Everything: https://bit.ly/2Lloml3 *This video is not sponsored by any brand. All opinions are my own. If I recommend anything, it is because I genuinely love it! *some of these links are affiliate links & I will receive a small commission at no additional cost to you. Thank you so much for helping support this channel by using my support codes & links *********************************** ➡️CONNECT WITH ME: INSTAGRAM: @emilyhayden TWITTER: @ehfitness21 Podcast: The Evolve With Emily Show (Available everywhere) STAY UP TO DATE WITH ME: 🦋www.shopemilyhayden.com