How to Forearm Stand (Pincha Mayurasana) with Zohar | BEGINNER скачать в хорошем качестве

How to Forearm Stand (Pincha Mayurasana) with Zohar | BEGINNER

In this class you will learn how to do a forearm stand, in yoga known as Pincha Mayurasana. This class is for beginners, and it will walk you through a thorough warm up and drills, that will help you getting a solid forearm stand! This class is part of the 30-Day Forearm Stand Challenge with Zohar ❤️ Stay tuned for additional challenges at: https://www.zoharyogaflex.com/30-day-... **** LIVE CLASSES ✨ Check out the current available online classes at: https://www.zoharyogaflex.com/online-... 30-DAY FLEXIBILITY CHALLENGES ✨ Join a flexibility challenge to gain consistency and see results. Get the FREE 30-Day program NOW! https://www.zoharyogaflex.com/30-day-... Bring your stories to life ✨ Creator ESSENTIALS ✨ Licensed Music 🎶 https://bit.ly/RefEpidemicSound Audio powered by RØDE: https://brandstore.rode.com/byzoharyo... Shop like Me! 🎁 https://www.amazon.com/shop/zoharyoga... Blog: Recipes, Training & Lifestyle 📝 https://www.zoharyogaflex.com/zoharyo... ***** DISCLAIMER I strongly recommend that you consult with your doctor or physician before beginning this exercise. Your health and safety is more important than anything, therefore, be mindful and take the needed precautions! By engaging in this exercise, you agree that you do so at your own risk and Zohar will not be responsible or liable for any injury or harm you sustain as result of this video.