Activate Your Body! Power Yoga in 40 Min: Strength and Flexibility - Yoga with Christa скачать в хорошем качестве

Activate Your Body! Power Yoga in 40 Min: Strength and Flexibility - Yoga with Christa

🔥 Get ready to ignite your strength and energy! 🔥 Enjoy a dynamic power yoga class. In this session, we will activate your muscles, strengthening your body and mind. Although it is a quick practice, you will feel the heat as we explore flexibility, balance, and fun poses from intermediate to advanced level, but always options for everyone. We will start with a conscious warm-up, follow with a strong and invigorating sequence, and finish with a relaxing savasana, so that it ends in peace. Tell me in the comments how this class made you feel! I would love to hear about your experience. Sending you love and blessings! Christa https://www.christajclark.com/ https://artisticvegan.com/ https://gravitybodyacademy.com/ https://artisticvegan.vhx.tv/   / christajclark   We are having a retreat from October 23-26, 2025, you are invited! Learn more here: https://christajclark.com/retreats BLESSINGS! Until next time! xo