Valentine Day, Fear Disappointing Your Partner? The Perfectionism Trap Psychology Explained скачать в хорошем качестве

Valentine Day, Fear Disappointing Your Partner? The Perfectionism Trap Psychology Explained

Your hands shake holding the perfect gift. Your partner's neutral expression confirms your fear: you are fundamentally disappointing. Discover why your perfectionism hides the belief that you're not enough—and how to escape the trap. 🔍 What You'll Learn: → Why perfectionism is protection, not care → The psychology of conditional self-acceptance → How childhood learning creates adult terror → Why your partner's actual desires are invisible to you ⏱️ TIMESTAMPS: 0:00 The perfectionism trap 2:15 Why you're not caring, you're protecting 4:40 Conditional self-acceptance 7:05 The gift-shaking test 8:50 Becoming enough, not proving 10:30 The cruelty trap 12:10 The 24-hour exposure practice 💡 This video is for: Perfectionist partners, anxiety sufferers, those who can't feel adequate despite evidence 🔔 Subscribe for psychology that heals your deepest wound #ValentinesDay #Perfectionism #FearOfFailure #Anxiety #SelfWorth #youknowme #surpriseme #desiredunderstood #giftgiving #valentinesdaygift #valentinesgift #valentinegift #valentineweek #valentinespecial #valentine #14february #14februarystatus