Скачать с ютуб MEAL PREP | FRENCH TOAST CASSEROLE | TURKEY, POTATOES & VEG | DIY DINNER KITS | WW POINTS & CALORIES в хорошем качестве

MEAL PREP | FRENCH TOAST CASSEROLE | TURKEY, POTATOES & VEG | DIY DINNER KITS | WW POINTS & CALORIES

Weekly Meal Prep!! Join me as I meal prep breakfast, lunch, dinner, and snacks for the week for my husband and me. See what I eat in a day. Planning what I eat and meal prepping are crucial in my weight loss journey on WW / Weight Watchers! :) I follow the WW blue plan, but I also give points for the WW purple plan and the WW green plan, and I also give calories as well. You don't need to be on any type of weight loss journey to follow my channel. You can still get tips and ideas for meal planning and meal prepping. I'd love for you to join the Planning Us Healthy family! Download my FREE PRINTABLES here: https://planningushealthy.com/recipes... // VISIT ME! Website! https://www.planningushealthy.com Facebook:   / planningushealthy   Instagram:   / planningushealthy   Pinterest:   / planningushealthy   Find me on Fitbit: Kristi W - [email protected] // Want to join WW and get a FREE MONTH? Click my link here: https://www.weightwatchers.com/us/che... 00:00 START 00:30 INTRO 00:52 WELCOME & INTRODUCTION 01:24 BREAKFAST PREP PART 1 - French Toast Casserole 08:56 LUNCH PREP - Turkey Breast, Potatoes, & Green Veggies 12:49 BREAKFAST PREP PART 2 17:23 BREAKFAST TASTE TEST/REVIEW 18:29 DIY DINNER MEAL KITS 23:40 SNACKS 24:22 FINAL THOUGHTS 24:43 BLOOPERS & OUTTAKES 25:45 END SCREEN // COOK WITH ME BREAKFAST: POUND DROPPER'S FRENCH TOAST CASSEROLE 💙5 | 💜5 | 💚6 if using liquid eggs; 7 if using real eggs (174 calories) https://thepounddropper.com/easy-fren... LUNCH: TURKEY BREAST W/ POTATOES & VEG 💙5 | 💜5| 💚5 ( Approx. 250 calories) No recipe - this is just the Aldi turkey portions with potato wedges and veggies WHAT'S FOR DINNER? GARLIC PARMESAN SALMON 💙2 |💜2 | 💚10 for farmed, 6 for wild (290 calories) https://planningushealthy.com/garlic-... VIDEO WHERE I MAKE THIS:    • COOK WITH ME! GARLIC PARMESAN CRUSTED...   // Videos mentioned or videos you may be interested in: RECIPE BINDER VIDEO:    • HOW TO MAKE A RECIPE BINDER - DIY CHE...   MEAL PLANNING VIDEO:    • MEAL PLANNING BASICS | HOW I PLAN MY ...   MEAL PREP PLAYLIST:    • WEEKLY MEAL PREPS!   MEAL PLAN & GROCERY HAUL PLAYLIST:    • MEAL PLANS & GROCERY HAULS   // ITEMS USED/MENTIONED OR JUST REGULAR ITEMS I USE 8-oz mason jars: https://amzn.to/39HXHNm Food Storage Containers: https://amzn.to/3rd7yjU Funnel: https://amzn.to/3cBI37U Double-sided Measuring Spoons: https://amzn.to/2FbOQXB PB2: https://amzn.to/3jdbgal Lakanto Sweetener: https://amzn.to/3cDsTyW Spice Jar Set: https://amzn.to/3oB7Z6P Misto Oil Sprayer: https://amzn.to/3i71vKw Reusable Gallon Bags: https://amzn.to/3bIl2O3 Reusable Snack/Sandwich Bags: https://amzn.to/32c1A9a Black 3-compartment meal prep containers: https://amzn.to/39u3hBE Blue 2-compartment meal prep containers: https://amzn.to/3sjswPm Silicone Whisk: https://amzn.to/3ibiAD1 Meat Chopper: https://amzn.to/398EMv2 Ozeri Food Scale: https://amzn.to/2IfYTst Bag Holders: https://amzn.to/2XXWGdf Unpaper towels: https://amzn.to/2XYrudC FITBIT I'm wearing: https://amzn.to/2UU0z0T Bands for Fitbit: https://amzn.to/34vJGjx Oster Convection Oven (on the counter behind me): https://amzn.to/31pMXiq Ninja Specialty Coffee Maker (on counter behind me): https://amzn.to/39P9zvt // Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushea... **Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use. // GROVE COLLABORATIVE: Get a 5-piece free gift set from Grove Collaborative using my code: www.grove.co/referrer/24592939/ Sign up for FETCH REWARDS: https://fetchrewards.com, a great way to save money on groceries! Use the promo code A454J. This app works on digital receipts as well, so all those Walmart grocery pickups and Instacart orders will be counted! Try IBOTTA, a cash back rewards app that I use to make real money every time I shop for groceries, online purchases, and more! Just use my referral code "HIDMKHH" at registration. Sign up at → https://ibotta.onelink.me/iUfE/8cc13c... // Try INSTACART and get $10 off! Order your groceries online from participating stores and have them delivered right to your door!! Use my code to receive $10 off your first order (and I will also receive $10 off my next order! :) https://inst.cr/t/bU5JMzI3Ylcx // CONTACT ME: Email: [email protected] Kristi - PUH PO Box 1638 Auburndale, FL 33823 WHERE I GET MY MUSIC: Epidemic Sound Get a 30-day free trial. Use my code: https://www.epidemicsound.com/referra... #mealprep #WW #planningushealthy