GREEN SMOOTHIE BOWL RECIPE скачать в хорошем качестве

GREEN SMOOTHIE BOWL RECIPE

Smoothie Bowl is an breakfast recipe that is simply made with frozen fruits or berries of one's choice along with some veggies and loads of topping like nuts & fruits. Generally, a Smoothie Bowl has a creamy base along with healthy fat, Protien, Starchy & Non-strachy Carbohydrate and topped with flavours factor. Here Banana & Avocado is used as creamy Base, Cashew for healthy Fat, Pistachio Butter & Moringa Powder for Protien, Oats as Starchy Carbohydrate & Spinach as Non-starchy Carbohydrate and topped with berries, fruits & seed. It is best served cold or at room temperature. Ingredient (per serving) Roasted Oats - 2 tablespoon Banana - 1 Avocado - 1 Overnight Soaked Cashew - 5 to 10 Frozen Spinach - 3 cubes Moringa Powder - 1 teaspoon Pistachio Butter - 2 teaspoon Milk - 3/4 cup Honey - 2 teaspoon Kiwi - 3/4 of an Kiwi Strawberry - 1 Black Raisin - 5 to 10 Goji Berries - 5 to10 Flax Seed - 1/2 teaspoon If you are using Fresh Spinach, Please Blanch it. And use about 10 to 15 leaves per serving. If you have overriped Banana, you can skip Honey.