Super Simple Exercise For Carpal Tunnel : Feldenkrais Style скачать в хорошем качестве

Super Simple Exercise For Carpal Tunnel : Feldenkrais Style

This simple Feldenkrais exercise for carpal tunnel is helpful for people who do a lot of desk work and/or driving. We often hold a lot of tension in muscles of wrist,hand,fingers and commonly overwork those muscles. But, those habitual tension is too subtle to notice until stress is accumulated to create obvious discomfort/pain. This exercise helps you let go of those habitual muscular tension. Suggested book(s): Awareness Through Movement: https://amzn.to/3jrRZ70 *Disclosure: Above are my amazon affiliate link(s). When you purchase using the links above, I will receive a small commission from Amazon. My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of exercises, movement lessons, tips and strategies to improve your functions and life! Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Fridays and/or Saturdays (7am PST). "LIKE," COMMENT & SUBSCRIBE If you find the video helpful, please "like" and subscribe. And please leave your questions, feedback and requests for videos in the comments. GET TIPS IN YOUR INBOX Get helpful tips from improving your movement and function when you subscribe to my Trans4Move newsletter. https://www.trans4move.com/trans4move... LET'S CONNECT FB:   / trans4move.taroiwamoto   Website -- https://www.trans4move.com Profile --   / taroiwamoto   Contact -- https://trans4move.com/contact-taro #Trans4Move #ChairvsFloor #FloorSitting #carpaltunnel #WristDecompression #Feldenkrais