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How to Prevent Falls (Must Watch for Seniors)

In this video, we're going to be discussing how to prevent falls in seniors. These tips are also helpful if you AREN'T a senior! Preventing falls is a key part of overall health and well-being. By learning the tips in this video, you'll be able to keep yourself safe and healthy, no matter your age! HELPFUL LINKS 🎥How to Fall Forwards:    • How to Fall Forwards Safely   🎥How to Fall Backwards:    • How To Fall Backwards (Safely)   🔖Strengthen Your Mind: https://www.uprighthealth.com/help SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate 👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter ⚡️Become a member on YT:    / @uprighthealth   👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... SOCIALS ➡️ Facebook:   / uprighthealth   ➡️ Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... ENDING CREDITS MUSIC David Cutter Music - http://www.davidcuttermusic.com ABOUT THIS VIDEO In this video, we're going to teach you how to prevent falls in all age groups. We'll discuss the dangers of falling, the types of falls you're at risk of, and the precautions you can take to prevent falls. After watching this video, you'll know how to prevent falls in the elderly, and you'll be able to stay safe and healthy throughout your life! #fallprevention #falling #seniorfitness #seniors #injuryprevention #UprightHealth #elderly