Home circuit training workout to burn fat and improve running speed and strength скачать в хорошем качестве

Home circuit training workout to burn fat and improve running speed and strength

Sometimes the best running training is cross training and there's nothing better than a home circuit training workout to get the job done. This is my advanced circuit training workout designed to increase cardiovasular output for running, cycling, martial arts and other sport. For personalised 1-2-1 coaching: kalclashfitness@gmail.com Circuit training workouts will help build full body strength, most importantly core strength, which is the foundation of any great athlete. If you like this video, please let me know and I'll make more like it. This circuit workout will burn fat and build your cardio engine. This is the best circuit training for runners. UK/Europe Vibram deals: https://amzn.to/2Uh9qas USA Vibram deals: https://amzn.to/2Il4XCd My essential gear recommendations: Vibram V-run: https://amzn.to/2uFAKVj Vivolife organic protein: http://bit.ly/2LgR8pm Massage roller: https://amzn.to/2ss7U9E Merrell Vapor Glove: https://amzn.to/2tN8Cio Vibram KSO EVO: https://amzn.to/2uDACW3 About the author: Steve Kalclash is a passionate and experienced barefoot runner and triathlete. Steve qualified to represent Team GB in the age group European championships for triathlon in 2019. Steve Kalclash has run thousands upon thousands of miles in barefoot running and minimalist running shoes and has a love for running and wants to share that passion with the YouTube community. Think for yourself, make your own decisions - DON'T BE A SHEEP! Follow me on: Instagram: http://bit.ly/2eF6YWs Facebook: http://bit.ly/2eF754k Twitter: http://bit.ly/2fFtW0L