Extension Intolerant Back Pain: 7 Effective Exercises скачать в хорошем качестве

Extension Intolerant Back Pain: 7 Effective Exercises

Extension Intolerant Back Pain: 7 Effective Exercises - The significance of flexion and extension intolerance arises from repeated clinical observations suggesting that exercise regimens often fail to address the distinct pain characteristics of individuals with back pain. The following exercises are designed for individuals who are extension intolerant (the back pain gets worse with positions of extension). READ THE BLOG: "Are You Prescribing the Right Exercises? Flexion and Extension Intolerance" https://www.motionspecificrelease.com... ARTICLE INDEX: Delve into our extensive blogs detailing over 45 MSK conditions. Organized by body region in our PDF index, you can easily find articles relevant to your health interests. Access the index here for targeted insights: https://bit.ly/3voAw7N LET'S CONNECT Kinetic Health Clinic - https://www.kinetichealth.ca/ Facebook -   / abelsonb   Instagram -   / kinetichealthyyc   Twitter:   / kinetichealth   Linkedin -   / kinetichealth   Motion Specific Release - https://www.motionspecificrelease.com/ Miki Burton's Channel - Motion Restoration    / @motionrestoration   00:00 Introduction 00:18 Knee to Chest 01:27 Pelvic Tilts 02:59 Child's Pose 04:47 Seated Forward Bend 05:45 Cat-Camel Stretch 07:39 Partial Curl-Ups 09:18 Dead Bug Medical Disclaimer: The following video on Motion Specific Release (MSR) procedures is a demonstration video for educational and informational purposes only. Only practitioners with proper training and certification in MSR are authorized to perform these procedures. The creators of this video and the presenter assume no liability for any injuries or damages resulting from following the information provided. The techniques and information provided are on an "as is" basis, without warranties of any kind, and viewers are solely responsible for their use of the information. The creators of this video and the presenter shall not be liable for any loss or injury arising from using the information provided in this video, including any claims for medical malpractice or personal injury. By watching this video, you acknowledge and agree that you assume full responsibility for your use of the information provided, and you release and discharge the creators of this video and the presenter from any and all claims or causes of action, known or unknown, arising out of your use of the information provided.