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What the Science Actually Shows

💉 Do epidurals actually work for back pain and sciatica? I break down the most widely cited meta-analysis on epidural steroid injections so you can make an informed decision — not just take my word for it. 📊 What the research actually shows: ✅ Small short-term pain relief ❌ No meaningful benefits beyond 3 months ❌ No proven effect on avoiding surgery ⚠️ Spinal stenosis patients see little to no benefit 🧠 I also share my clinical experience — because population-level data doesn't always match what I see with individual patients. Whether you're dealing with a herniated disc, sciatica, or spinal stenosis — this video will help you understand what epidurals can and can't do for you. 🔔 Subscribe for evidence-based spine education every week.