Live Longer with Diabetes, Heart Disease Eating This Diet | Dr. Neal Barnard | The Exam Room Podcast скачать в хорошем качестве

Live Longer with Diabetes, Heart Disease Eating This Diet | Dr. Neal Barnard | The Exam Room Podcast

It is possible to live a longer and healthier life even if you have diabetes or heart disease. New research shows that people who eat a healthy plant-based diet can reduce their risk of dying prematurely despite having those disease. The findings analyzed tens of thousands of patients with diabetes and cardiovascular disease. What is it about the plant-based diet that makes it so powerful? Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast to dive into the findings.   In This Interview - Foods that help you live longer What makes a plant-based diet effective for diabetes and heart disease How a typical diet can rob years from your life Other trendy diets and longevity And more This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. 🔗 SHOW LINKS 🔗 Plant-Based Diet Longevity Study https://bit.ly/LongLifePBDietAAC Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org -- Episode Chapters: 0:00 Introduction 2:45 Lower Risk 6:21 Cleaning Up Your Diet 8:23 Resilience 10:50 What You Are and Are Not Eating 12:29 Beneficial Foods 13:52 Whole Foods 16:09 Processed Meats 18:10 Questions From The Audience 22:28 National Diabetes Program 24:59 40th Anniversary 26:33 Imperfect Diet 28:38 Exercise 30:23 Conclusion -- 🙏 SUPPORT PCRM 🙏 https://pcrm.org/donate 🎟️ EVENTS 🎟️ Lotus Health Summit Where: Rochester, MN When: April 17-18, 2025 Who: Drs. Ayesha & Dean Sherzai, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org... 🍍 BECOME AN EXAM ROOM VIP 🍍 Sign up: https://www.pcrm.org/examroomvip 🎧 FOLLOW AND SUBSCRIBE 🎧 The Exam Room Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Dr. Neal Barnard Instagram:   / drnealbarnard   Chuck Carroll Instagram:   / chuckcarrollwlc   Physicians Committee Instagram:   / physicianscommittee   About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.