Post Workout Meals For Size and Strength Ft. Dr. Mike скачать в хорошем качестве

Post Workout Meals For Size and Strength Ft. Dr. Mike

Dr. Mike and I go over what to eat after training, how to balance protein, carbs, and fats, and the simple strategies you can use to fuel your workouts the right way. Go check out our workout on Dr. Mike's Channel:    • Champion Strongman Tries BRUTAL High Volum...   Get a program written by me! https://moosecoaching.com Pick up your Lift Heavy, Be Kind merch! https://www.lhbk.shop/ Join the Moose Crew to get access to exclusive content:    / @mitchellhooperstrongman   Blood, peptides and hormones (men) https://blokes.co/hooper (women) https://choosejoi.co/hooper use code: "HOOPER" for 10% off Performance mouthpiece https://airwaav.com/collections/airwa... - "HOOPER" for 10% off Supplements https://mutantnation.com/ "HOOPER" for 15% off Clothing and shoes by TYR - https://glnk.io/6p3r/mitchellhooper10 "MITCHELLFGS" for free US ground shipping Energy by Reign - https://reignbodyfuel.com Don’t forget to like, comment, and subscribe. Lift Heavy, Be Kind! #lhbk #strongman #worldsstrongestman 00:00 Intro 00:50 Training and Muscle Fuel 02:30 Intra-Workout Carbs 05:00 Post-Workout Nutrition and Protein Balance 13:17 Strongman Diet + Inflammation and Wrap Up