Muscle Levers 1st Class, 2nd Class, 3rd Class Explained скачать в хорошем качестве

Muscle Levers 1st Class, 2nd Class, 3rd Class Explained

Muscle Levers Explained! Class 1, 2, and 3. Moment Arms, Torque, and Mechanical Advantage. 👇🏽Click here to Join a Facebook Strength and Conditioning Study Group!   / 2415992685342170   Studying for the CSCS Exam? Check out The Movement System Study Resources: https://www.themovementsystem.com/str... 00:00 Start 00:21 -3rdclass lever and Bicep Example 01:05 Moment Arm Explanation 01:39 Torque Explanation and Formula 02:17 Mechanical Advantage Definition and Examples 03:19 Varying Joint Angles and How This Changes the Moment Arm 04:59 1stClass Lever and the Triceps 06:06 2ndClass Lever and Calf Raise 08:12 3rdClass Lever and Bicep and Moment Arms 08:53 Muscle Lever Practical Example Questions ✅ Let’s Connect: 📱 Instagram: @themovementsystem