What does a Hormone Yoga Therapy class look like? скачать в хорошем качестве

What does a Hormone Yoga Therapy class look like?

In this video, I demonstrate a few example postures from the Hormone Yoga Therapy sequence, as designed by Dr Dinah Rodrigues, using the basic techniques. You can learn the basic techniques here    • Learn the basic techniques of a Hormone Yo...   Hormone Yoga Therapy helps to bring our body back into balance working and affecting the glandular system directly. The basic techniques all help to stimulate hormone production within the body while the yoga nidras, breathing exercises and anti-stress techniques all focus on reducing the stress we hold in the body and the stress we experience. Reducing our stress levels can have a huge positive impact on the hormonal system. Please make sure you are safe to practice Hormone Yoga Therapy with your doctor first if you have been diagnosed with a hormone related disease. Please ask them if it is OK to increase the hormones as this is what the practice can do. In some cases, Hormone Yoga Therapy must not be practised, as outlined below: any type of cancer, especially breast cancer myoma are pregnant severe endometriosis after surgery acute psychosis If you're interested in learning more about Hormone Yoga Therapy, why not head to my website and see what I offer https://www.kalindiyoga.co.uk/courses You also have the option to learn about Hormone Yoga Therapy at your own pace through the content on our Patreon. It's the perfect way to study if you don't want to commit to an hour each week https://www.patreon.com/kalindiyogauk...