Harvard Nutritional Psychiatrist - These Foods are DESTROYING Your Nervous System скачать в хорошем качестве

Harvard Nutritional Psychiatrist - These Foods are DESTROYING Your Nervous System

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer 5 Foods That Destroy Your Brain | Dr. Uma Naidoo Dr. Naidoo's new book, Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety, is out now: https://www.amazon.com/Calm-Your-Mind... Follow Dr. Naidoo on X (Twitter):   / drumanaidoo   Follow Dr. Naidoo on Instagram:   / drumanaidoo   Organic Mocha Hazelnut Truffles: https://thrivemarket.com/ThomasMochaT... Organic Hazelnut Pecan Truffles: https://thrivemarket.com/ThomasPecanT... Macadamia Nut Butter - https://thrivemarket.com/thomasmacada... Cinnamon Brazil Nut Butter - https://thrivemarket.com/thomasbrazilnut Chocolate Hazelnut Nut Butter - https://thrivemarket.com/thomashazelnut Favorites page w/ Nut Butters - https://thrivemarket.com/thomasfavorites This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 1:06 - 30% Off Your First Order AND a Free Gift Worth up to $60! 1:54 - 5 Foods Damaging Your Brain 4:55 - Gut Inflammation & the Brain 8:15 - Is a "Leaky Brain" Real? 9:23 - Ultra Processed Foods are Designed to Light up the Brain 13:07 - Seed Oils 16:30 - Ghee 19:24 - Does Metabolic Dysfunction Start in the Brain or Body? 22:51 - Processed Food Intake Since the Pandemic 26:04 - Food as Comfort 33:48 - If You Only Ate Whole Foods, Would People Still Overeat? 39:56 - Where to Find More of Dr. Naidoo's Content