Trauma Sensitive Mindfulness | Dr. David Treleaven скачать в хорошем качестве

Trauma Sensitive Mindfulness | Dr. David Treleaven

Welcome back to Therapy Chat! This week, we're bringing back an interview with Dr. David Treleaven, PhD., author of "Trauma Sensitive Mindfulness". David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of mindfulness, trauma, and social justice. He received his master’s in counseling psychology at the University of British Columbia and a doctorate in East-West psychology from the California Institute of Integral Studies. We discussed how mindfulness, which most people think will help them feel better, can sometimes stir up trauma reactions that people aren't expecting and don't know how to handle. In this conversation and in his book, he explains why this happens and what can be done when it does. This is an important conversation for anyone who practices mindfulness and any therapist! Resources: David Treleaven https://www.davidtreleaven.com https://www.amazon.com/Trauma-Sensiti... 00:00 - Intro 00:37 - Reintroducing Dr. David Treleaven & Trauma-Sensitive Mindfulness 04:33 - Dr. Treleaven’s Background and Work with Trauma 06:01 - Discovering Mindfulness & Retreat Experiences 09:01 - The Challenge of Trauma in Meditation Practice 13:01 - Attachment Wounds & Secondary Trauma in Mindfulness 17:02 - Defining Trauma-Informed Practice 20:04 - Trauma and Systemic Oppression 23:38 - Privilege, Discomfort & Clinician Responsibility 27:09 - Why Mindfulness Can Trigger Trauma 30:04 - Medusa as a Metaphor for Trauma Work 33:01 - Attachment Injuries & Retraumatization in Retreats 37:00 - The Illusion of Healing without Addressing Trauma 41:00 - The Depth of Trauma and Limits of Cognitive Techniques 43:02 - Addressing Oppression within Mindfulness Spaces 48:05 - Mindfulness, Environment, and Safe Containers 50:04 - Closing Thoughts & Where to Find Dr. Treleaven’s Work 📓 Thank you to our sponsor TherapyNotes! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at https://www.therapynotes.com to receive 2 FREE months of TherapyNotes! ❤️ Laura Reagan, LCSW-C. Owner of Baltimore Annapolis Center for Integrative Healing, and founder of Trauma Therapist Network. I host Therapy Chat and Trauma Chat Podcasts and offer trauma psychotherapy, clinical supervision, consulting, coaching, and training. 🔔 Subscribe - https://bit.ly/TherapyChatPodcast 💻 Online https://bahealing.com https://traumatherapistnetwork.com https://therapychatpodcast.com 📱 Social   / therapychatpod     / therapychatpod     / therapychatpod   Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com 📙 Resources 💐 Join my email list and receive a free PDF on "The 5 Most Common Mistakes in Searching for a Trauma Therapist": https://go.traumatherapistnetwork.com... 🌿 Join Trauma Therapist Network for Directory, Community, and Support https://go.traumatherapistnetwork.com... 👀 Find a Trauma Therapist in your area: https://traumatherapistnetwork.com/th... 🐝 Find a list of my recommended books, trainings + workshops for healing trauma here: https://traumatherapistnetwork.com/re... 🖐🏻 Request an appointment for coaching here: https://calendly.com/traumatherapistn... 🖐🏻 Request an appointment for clinical consultation (therapists) here: https://calendly.com/traumatherapistn... #mindfullness #mindful #mindfulliving