Rice & Mung Beans with Dried Fruit & Eggs | Maash Palau | A Unique Dish of Afghanistan скачать в хорошем качестве

Rice & Mung Beans with Dried Fruit & Eggs | Maash Palau | A Unique Dish of Afghanistan

Maash Palau/Pulao is a vegetarian and gluten free Afghan rice and mung bean dish, cooked with an assortment of dried fruit and topped with eggs. Traditionally this dish is made without meat and seasoned with browned onions and char masala (four spices). Char masala is Afghanistan’s answer to India’s garam masala or Chinese five spices. Every family has their own char masala recipe to flavor their palau/pulao dish. For this recipe, I’m using cumin, coriander, black cardamom, and pepper. I’ve recently taken to using black cardamom which has a strong minty, earthy scent compared to the mild-mannered green cardamom, which I frequently use in many of my recipes. Check out my other videos: The full recipe for Maash Palau can be found here: https://bit.ly/35XOa2G Sheer Birinj, Afghan vegan creamy rice pudding with oat milk: bit.ly/RicePuddingVideo How to deseed a pomegranate in 30 seconds: http://bit.ly/393c6QH Banjan Borani, Afghan eggplant with garlicky yogurt sauce: http://bit.ly/2NLmUv9 Gulpea, Afghan cauliflower curry:    • AFGHAN CAULIFLOWER (INSTANT POT) | GULPI (...   Qabili Palau - Afghanistan's national dish vide: https://bit.ly/31LhrJd Afghan Sabzi Rawash - Rhubarb Spinach Video: https://bit.ly/2LK6sdA Afghan Kadoo Pumpkin Video: http://bit.ly/2yrxkHR To find other delicious Afghan food recipes check out my blog: http://www.afghancultureunveiled.com Video by Brandon Chaves Humaira Ghilzai opens the world to Afghan culture and cuisine through her work as an Afghan Cultural Consultant. Humaira shares the wonders of Afghanistan through stories of rich culture, delicious food, and her family’s traditions.