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Hello yogis, hello friends and welcome to this 30-minute Morning Yin Yoga practice. 🌞 Morning is a wonderful time for Yin Yoga because your muscles are still cool, making it safer to stretch deeply while gently waking up your body. This slow, mindful sequence will help you release tension, improve flexibility, and start your day with calm and clarity. All levels are welcome — whether you’re new to yoga or a regular practitioner. You may want to keep a few props nearby (like a pillow, blanket, or yoga blocks) for extra comfort, but they are completely optional. Benefits of this practice: • Gentle full-body stretch • Calm your mind & reduce stress • Boost morning energy & focus • Improve flexibility & circulation Take these 30 minutes just for yourself. Move gently, breathe mindfully, and give your body and mind the care they deserve. ✨ When you’re ready, why don't you join me? Instagram: / yogainmeofficial 🔔 Subscribe to my channel for more yoga videos and holistic wellness tips. 👍 Like this video if you find it helpful. 💬 Comment below with any questions or share your experience with me. Disclaimer: Always listen to your body and make adjustments as needed. If you have severe back pain or specific medical conditions, please consult with a healthcare professional before starting any new exercise routine. Music: Music from Pixabay: https://pixabay.com/music/ Author: https://pixabay.com/users/light_music... #yinyoga #morningyoga #yogaforflexibility #yogaforcalm #yogaforrelaxation #30minyoga