V-Taper Shoulder Circuit Workout | IFBB Pro Stephen Mass скачать в хорошем качестве

V-Taper Shoulder Circuit Workout | IFBB Pro Stephen Mass

Stephen Mass is back with a plateau buster in the form of a giant set shoulder circuit. This V-Taper shoulder circuit workout consists of 5 exercises performed back-to-back for optimal pump. ► Shop Better Bodies Clothing & Accessories: https://bbcom.me/2PHbDef ► Premium Fitness Plans: https://bbcom.me/2PJxhyL Check out his cues and advice on how to execute these exercises and try it out for yourself. | V-Taper Shoulder CircuitWorkout | 1. Upright rows: 12-15 reps 2. Dumbbell laterals: 12-15 reps 3. Rear laterals: 12-15 reps 4. Front raises: 12-15 reps 5. Overhead press: 12-15 reps ALL X 12-15 reps: 12-15 reps Rest 2-3 minutes after all 5 exercises are performed and then repeat 4 times. | Better Bodies Men's Clothing | ► Baseball Tee: https://bbcom.me/2PGKhoA ► Brooklyn Tank: https://bbcom.me/2PGKAzK ► Bronx Long Sleeve: https://bbcom.me/2PBJ2al ► Essential T-Back Tank: https://bbcom.me/2PHZ3eF ► Function Shorts: https://bbcom.me/2MDkU9y ► Harlem Oversize Tee: https://bbcom.me/2MycxMq ► Harlem Zip Pants: https://bbcom.me/2PIK1pc ► Hudson Sleeveless Sweater: https://bbcom.me/2PI4lXJ ► Tapered Joggers: https://bbcom.me/2PI4JFF | Follow Stephen Mass | ► Instagram:   / stephenjmass   | Follow Better Bodies | ► YouTube:    / betterbodiesofficial   ► Instagram:   / officialbetterbodies   ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.