FOAM ROLLER ROUTINE FOR CYCLISTS | Follow Along скачать в хорошем качестве

FOAM ROLLER ROUTINE FOR CYCLISTS | Follow Along

Improve your cycling performance with this 10 minute foam roller routine specifically designed for cyclists. This routine can enhance your recovery, improve your mobility allowing for optimal cycling aerodynamics and reduce back pain when cycling. Follow along as I guide you through the best foam roller exercises for cyclists. SUBSCRIBE ‪@TomPetoTraining‬ JOIN THE TPT STUDIO (Exclusive Content) https://www.tompetotraining.com/membe... GET KITTED OUT USA Foam Roller https://shrsl.com/3tyx9 UK Foam Roller https://amzn.to/3B4j6he INSTAGRAM   / tompetotraining   Timecodes 0:00 Coming Up 00:15 Roller Routine 10:44 What Next? Music by Epidemic Sounds Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. *Affiliate links are included within this video description