THE BEST AT HOME BOOTY WORKOUT (No Equipment - 15 mins) no squats, no lunges скачать в хорошем качестве

THE BEST AT HOME BOOTY WORKOUT (No Equipment - 15 mins) no squats, no lunges

Join me for a 15 minute booty burn, no equipment, lots of exercises to target all areas of our glutes / booty. Follow me through the full workout, you can add ankle weights for a bigger challenge. 👉🏻 Come and join the MonikaFit app and let me help you stay consistent and feel amazing with home workouts: https://www.monikalarssen.com/ 👉🏻 Get FREE monthly workout plans, tips and motivation sent to your inbox: https://shorturl.at/PBntO 👉🏻 Subscribe so you never miss a new workout: https://bit.ly/2DP2pM6 👉🏻 If you liked this workout, try my 7-day feel good hiit challenge:    • 7 DAY FEEL-GOOD HIIT CHALLENGE (Beginner F...   —— DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor or before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #bootyworkout #glutesworkout #homeworkout