Your Nervous System Is Holding Your Breath—Here's Why скачать в хорошем качестве

Your Nervous System Is Holding Your Breath—Here's Why

Have you ever noticed that when you’re anxious, triggered, or overwhelmed—you stop breathing? This video explains why trauma causes people to hold their breath, what peer-reviewed neuroscience reveals about the nervous system, and how this connects deeply to the biblical truth that God is the breath of life and the healer of the whole person. Trauma doesn’t just affect the mind — it reshapes the autonomic nervous system, altering breathing patterns, safety responses, and physiological regulation. Science shows that trauma survivors often develop chronic breath-holding, shallow breathing, and respiratory dysregulation — not by choice, but through survival conditioning. But healing is possible. From a biblical worldview, breath is not just biological — it is spiritual. God breathed life into humanity, and restoration includes both body and soul. This video bridges: ✔ neuroscience ✔ trauma healing ✔ nervous system regulation ✔ faith-based healing ✔ biblical theology ✔ physiological safety ✔ God’s design for restoration If you’re healing from trauma, anxiety, PTSD, or chronic stress — this message is for you. #TraumaHealing #NervousSystemHealing #FaithAndScience #BiblicalHealing #TraumaRecovery #PTSDHealing #ChristianMentalHealth #NeuroscienceAndFaith #PolyvagalTheory #TraumaInformed #BreathOfLife #ChristianTherapy #MindBodySoul #TraumaEducation #HealingInChrist