Total Body METABOLIC TRAINING // cardio, strength, stretching | SUPER STARZ Day 67 скачать в хорошем качестве

Total Body METABOLIC TRAINING // cardio, strength, stretching | SUPER STARZ Day 67

⭐️ SUPER STARZ Day 67 ⭐️ fat burning and heart pumping cardio with strength training today ⭐️ Strong combination of metabolic cardio, strength training and stretch for total body sculpting. Subscribe and turn on 🔔 here ➡️ https://www.youtube.com/c/JulietteWoo... 💥 Join our TRANSFORM FB group and get your 💥 90 DAY SUPER STARZ WORKOUT SCHEDULE ➡️   / transformbyjuliettewooten   ➡️ equipment I'm using today 10 lb, 12 Lb ,20 lb dumbbell sets Let's do it team! JULIETTE WOOTEN CHALLENGE HERE ⤵️ 💧 90 DAY SUPER STARZ WORKOUT CHALLENGE    • TOTAL BODY LOW IMPACT TABATA WORKOUT | SUP...   💧 60 DAY SPARK Playlist ⤵️    • TOTAL BODY METABOLIC CONDITIONING WORKOUT ...   💧 100 DAY OBSESSION Playlist ⤵️    • 30 MINUTE METABOLIC HIIT Workout | 100 DAY...   💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️    • EXTREME FAT BURNER (Cardio HIIT, Strength,...   💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️    • 30-Minute PILATES HIIT Workout | 10-Day Pi...   ✨Share this workout with a friend and family on Facebook and help me help more people just like you! 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... // Workout Breakdown // 0:00 Total Body Metabolic Training 0:30 AIR SQAUT 1:40 JUMPING JACK 3:00 BURPEE 4:15 JUMPING JACK TO DROP SQUAT 5:30 BURPEE TO JACK 6:35 SQUAT TO JUMP SQUATS 8:00 SPEED SKATER 9:12 PLYO LUNGES polls 10:26 HIGH KNEE TO SIDE SQUAT 11:45 BEAR TO FROGGER 13:26 SQUAT TO BICEP CURL TO OVERHEAD PRESS 15:40 BENT-OVER WIDE GRIP ROW TO NUTRAL GRIP ROW 22:52 REVERSE LUNGE TO BICEP CURL TO STAND BACK WITH OVERHEAD PRESS 25:10 GLUTE BRIDGE TO PULL OVER 32:24 DEAD LIFT TO CRISS CROSS BICEP CURL 34:36 SUPINE PIKE CRUNCH WITH CHEST FLY COMBO 41:45 MOUNTINE CLIMBER 43:13 DOWNWARD DOG TO PUSH UP D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten   Total Body METABOLIC TRAINING // cardio, strength, stretching | SUPER STARZ Day 67 #strength #juliettewooten #superstarz