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“ Now the UK drinks more coffee than tea…which I think is fascinating.” ~James Hoffmann James Hoffmann is THE coffee expert. On YouTube and Instagram, he shares an untold amount of wisdom for all would-be coffee connoisseurs. He’s the 2007 World Barista Champion, author of "The World Atlas of Coffee" and co-founder of Square Mile Coffee Roasters. In this episode James and I delve into the science of coffee - its health benefits, proper brewing techniques and how to choose the perfect cuppa. Stay tuned to find out: ➡︎ Why altitude matters when growing the perfect coffee beans ➡︎ Red flags you should look out for at coffee shops ➡︎ Why a good grinder is all you need ➡︎ What you should look out for on the back of your coffee pack ➡ Why the future of coffee is not looking good For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook An OG Podcasts production. #DrKaran #MedicalScience #HealthEducation #HealthTips Don't miss an episode! Subscribe NOW: / @drkaran Chapters 0:00 Intro 0:59 From guilty pleasure to health food 4:24 The health benefits of coffee 10:30 Mould and mycotoxins 14:31 Where the best coffee is grown 17:42 Robusta vs Arabica 19:17 Light v medium v dark roast 21:17 How to get the most taste out of your coffee 23:42 The truth about instant and coffee pods 30:30 Why espresso machines are better 33:27 Red flags to spot at coffee shops 35:15 The world’s best coffee shops 36:14 What makes a coffee a specialty coffee? 39:56 The strange world of Kopi Luwak coffee 44:01 How to source ethical coffee 46:43 Hunting for the perfect coffee at the supermarket 48:47 Start with a grinder 50:36 Should you keep coffee in the fridge/freezer? 52:18 Is coffee’s future at risk? About Dr Karan: Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health. Follow Dr Karan: Instagram: / drkaranrajan Facebook: / drkaranr TikTok: / dr.karanr X: / drkaranrajan Website: https://linktr.ee/ThisisVitalInformation Want Better Coffee at Home? James Hoffmann’s Simplest Tips Ever | Dr Karan / @drkaran