Improve Arching Acrobatics With These 3 Easy Tasks скачать в хорошем качестве

Improve Arching Acrobatics With These 3 Easy Tasks

Learning Acrobatics often seems very hard and finding a start impossible. What if I tell you, that one does not need much to start? You don't need crazy mobility, strength or coordination to enjoy some lovely acrobatics. Let me show you 3 beginner acrobatic techniques to transform your acrobatic accidents into acrobatic masterpieces. Specialized Acrobatics Programs: https://nilteisner.shop/blogs/acrobat... Visit one of my upcoming workshops: https://nilteisner.de/en/events/ Live workshops are open to everyone and provide a clear but playful journey into acrobatics, creativity and ultimately freedom of movement. ___________________________ Freebies: Enter The Flow Program ► https://nilteisner.shop/pages/enterth... Online Programs: Macaco 101 Program ► https://nilteisner.shop/blogs/acrobat... The Acrobatics Lab ADVANCED Program ► https://nilteisner.shop/products/find... Finding Flow Basics BEGINNER Program ► https://nilteisner.shop/products/find... Know Thy Body Mobility&Wellbeing Programs ► https://nilteisner.shop/products/know... Creating Balance Beginners Handstand Program ► https://nilteisner.shop/products/hand... Use the Code YOUTUBE10 for 10% OFF all our online programs. Workshops: Finding Flow live Workshops ► https://nilteisner.de/events/ Social Media: Follow me on Instagram ►   / nilteisner   Subscribe to my Newsletter ► https://mailchi.mp/56b1309d43ff/insta... ___________________________ 00:00 Do you want to learn Acrobatics? 0017 You don't need much to start... 00:44 The One Arm Bridge 02:16 The Sissy Squat 04:07 Learning Acrobatic Arches (Macaco and more) 05:04 The Forwards Arch 06:06 Freestyle!