10 Min FULL BODY KETTLEBELL Workout | No Jump | No Repeat скачать в хорошем качестве

10 Min FULL BODY KETTLEBELL Workout | No Jump | No Repeat

In this short but effective 10 Min FULL BODY KETTLEBELL Workout | No Jump | No Repeat we will have 10 exercises in total targeting the entire body Each movement will be performed for 40seconds long and there will be 20 seconds rest in between. Lets go! #kettlebell #kettlebellworkout #fullbodyworkout 👍 Remember that we are all different and that you can make this your personal workout by modifying and stopping the video anytime you feel like needing longer breaks. 👉🏻 THE PROTEIN I TAKE (SMART PROTEIN - Die Essenz aus Protein) http://www.everydays.de/?ref=mdewotv ( -10% Code: SPIRITBODY) 👉🏻 MY SCIENCE-BACKED LONGEVITY PRODUCTS | AVEA https://avea-life.com/spiritbody (-15% Code: SPIRITBODY) 👉🏻 THE MAT I USE (MANDUKA PRO™ EXTRA LARGE YOGA MAT): https://eu.manduka.com/?rfsn=7122205.... (SPIRITBODY for 15% off) 👉🏻 Vom Achterhof (-10% Code: SPIRITBODY10) https://get.vom-achterhof.de/MMLkkUXQ01 SOCIALS ✘ I N S T A G R A M:   / the.spiritbody.architect   ✘ T i k T o k:   / the.spiritbody.architect   ✉︎ C O N T A C T (business inquiries): [email protected] D I S C L A I M E R If you are a beginner start with simple and easy exercises before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional related content and information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness/movement exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Spiritbody will not be responsible or liable for any injury or harm you sustain as a result of this video.