9a+ Climber Reveals Secrets To Faster Climbing Progress скачать в хорошем качестве

9a+ Climber Reveals Secrets To Faster Climbing Progress

Get 50% Off Your First Climb at The Climbing Hangar. Use HANNAH50 ▶ https://bit.ly/3Tv9sfc. Buster Martin is one of Britain's strongest climbers. He was the second British climber to tick 9a+, has bouldered up to V14, and now coaches elite bouldering and climbing athletes with detailed training programmes. We draw on his experience working at the highest grades to find out what common habits professional climbers share, and how beginner and intermediate climbers can improve faster. Buster Martin's Free Fingerboarding Guide ▶ https://kaizenclimbing.myflodesk.com/ 00:00 Buster Martin 9a+ Climber 02:00 Why Pro Climbers Hangboard 05:20 Be Intentional 6:20 V2 Volumes Boulder 7:20 V5 Campus Boulder 8:05 V3 Crimp Boulder 9:00 How to Project Better 9:15 V10 Crimp Boulder 11:30 V6 Dynamic Boulder 13:50 V8 Competition Boulder 14:35 50% Off The Climbing Hangar Entry 15:40 More V6 Dynamic Boulder 17:55 Elite Climber Mindset 20:25 V6 Overhanging Boulder 21:35 V10 Cave Boulder 22:35 Can You Get Stronger In a Session? 23:05 Strength and Conditioning 24:40 Free Fingerboard Guide At The Climbing Hangar in Southampton, Hannah Morris learns the best way to structure her bouldering session, including techniques and tips for hangboarding, warming up, and reaching advanced grades indoors. FREE UK Shipping on Mad Rock Shoes with Code HMBFREE ☞https://madrock.com/collections/shoes