Последние добавленные видео:
Injury-prevention-for-older-runners
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6 лет назад
1526 6 лет назад 24:12How to Run Strong And Injury Free as You Get Older
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2 года назад
1120 2 года назад 5:59The Research on Why Calf Strains are More Common for Older Runners (and how to prevent them)
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11 лет назад
129 11 лет назад 1:47Older Runner Injury Prevention Study
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2 года назад
263105 2 года назад 12:06THE BEST TIPS for OLDER RUNNERS - run injury free, further, fast and strong!
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1 год назад
172104 1 год назад 21:59Injury Prevention: 20 Min Strengthening Routine for Runners
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3 года назад
400 3 года назад 2:45Strength and injury prevention tips for older walkers and runners
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3 года назад
39928 3 года назад 14:29Strength Training for Older Runners
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2 года назад
329 2 года назад 10:56How to prevent running injuries as an older runner
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3 года назад
405380 3 года назад 5:27The BIG Problem with Running as You Get Older (NOT WHAT YOU THINK)
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2 недели назад
0 2 недели назад 27:54Older Runners, Common Injuries, and Injury Prevention (My Experience)
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1 год назад
163869 1 год назад 10:14This is the REAL key to INJURY FREE Running!
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1 год назад
677 1 год назад 57:54Falls Prevention for Older Adults – Evidence-Based Screening and Exercise Strategies
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5 месяцев назад
2461 5 месяцев назад 14:03The Best Injury Prevention Strategies for Runners
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1 год назад
2164 1 год назад 47:41Is Running a Safe Form of Exercise for Older Adults?