Последние добавленные видео:
Injury-prevention-for-older-runners
-
6 лет назад
1526 6 лет назад 24:12How to Run Strong And Injury Free as You Get Older
-
2 года назад
1118 2 года назад 5:59The Research on Why Calf Strains are More Common for Older Runners (and how to prevent them)
-
11 лет назад
129 11 лет назад 1:47Older Runner Injury Prevention Study
-
1 год назад
170866 1 год назад 21:59Injury Prevention: 20 Min Strengthening Routine for Runners
-
2 года назад
262378 2 года назад 12:06THE BEST TIPS for OLDER RUNNERS - run injury free, further, fast and strong!
-
2 года назад
329 2 года назад 10:56How to prevent running injuries as an older runner
-
3 года назад
39913 3 года назад 14:29Strength Training for Older Runners
-
20 часов назад
118 20 часов назад 6:50Runner’s Strength Routine: Get Faster & Avoid Injury