Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб Injury Prevention: 20 Min Strengthening Routine for Runners в хорошем качестве

Injury Prevention: 20 Min Strengthening Routine for Runners 11 месяцев назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



Injury Prevention: 20 Min Strengthening Routine for Runners

Welcome to "Injury Prevention," a targeted 20-minute bodyweight strength session crafted to fortify your muscles and safeguard against common running injuries. In this routine, we'll focus on exercises that enhance stability, build strength, and address key muscle groups crucial for injury prevention in runners. 📧 7 day Free Run Better Programme: https://runbetterwithash.com/email-7d... 🏃 Online Running Coaching with me: https://runbetterwithash.com/online-r... 📹 Exclusive content on Run Better Video Membership: https://runbetterwithash.com/run-bett...

Comments