Последние добавленные видео:
MINDFUNES
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5 years ago
4361407 5 years ago 17:53How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
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4 years ago
629695 4 years ago 4:50What is Mindfulness?
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8 years ago
1887356 8 years ago 19:35Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
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4 years ago
643784 4 years ago 17:56Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
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3 years ago
413508 3 years ago 11:59Mindfulness Exercise: Vagus Nerve Reset
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4 hours ago
122 4 hours ago 15:2215-Minute Guided Meditation for Body Image | Cultivate Acceptance & Self-Kindness
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7 years ago
324343 7 years ago 4:36What Is Mindfulness? | The Mindfulness Toolkit
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7 years ago
556513 7 years ago 6:02Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
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2 years ago
6693672 2 years ago 2:26:02How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
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2 years ago
1375400 2 years ago 8:30Guided Meditation for Anxiety | The Hourglass
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1 year ago
583810 1 year ago 1:47:57Your Body Follows What Your Mind Believes: Mindfulness As Medicine | Dr. Ellen Langer x Rich Roll
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7 months ago
82805 7 months ago 4:53De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly
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5 years ago
161515 5 years ago 9:06The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate.
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1 year ago
60784 1 year ago 15:1115 Minute Body Scan / A Mindfulness Meditation Practice
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7 years ago
202146 7 years ago 6:53How Mindfulness Helps Stress - 4 Ways to Do It