Последние добавленные видео:
senior-shape
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4 years ago
930656 4 years ago 29:04Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
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10 months ago
187482 10 months ago 20:35One Mile Walking Workout // Fun Low Impact Cardio 🎵 Dance to the Music!
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8 months ago
232995 8 months ago 30:38Chair Yoga for Strength & Flexibility // Strength & Stretch Seated Exercises for Seniors & Beginners
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1 year ago
939994 1 year ago 25:34Walking Workout for Weight Loss at Home (to the Beat) 🎶
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4 months ago
109713 4 months ago 31:3030 min Low Impact Walk at Home! Fun Cardio Aerobics Workout to the Music Beat 🎶
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2 years ago
465820 2 years ago 13:3810 Exercises for Balance and Fall Prevention // Full Follow Along Workout
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3 years ago
1345256 3 years ago 28:41Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
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2 days ago
57 2 days ago 4:47Chair Yoga for When You’re Too Tired to Stand
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1 year ago
1216409 1 year ago 25:50Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
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4 years ago
586653 4 years ago 17:45Senior & Beginner Workout - 15 minute Gentle Chair Yoga
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9 months ago
217810 9 months ago 28:53Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!
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2 years ago
182817 2 years ago 25:02Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
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11 months ago
157085 11 months ago 27:36Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout
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3 months ago
55793 3 months ago 21:38Standing Yoga Flow Stretch & Balance // Stretching Exercises for Beginners & Seniors
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1 year ago
498636 1 year ago 12:5910 Minute Standing Stretch Routine // Stretching Exercises for Seniors & Beginners
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1 year ago
195732 1 year ago 48:104500 Steps! 👣 Beginner WALK & DANCE 🪩 Workout 💃🏻 (45 Min) 🎵
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3 years ago
101690 3 years ago 16:21Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
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2 years ago
149305 2 years ago 26:17Exercises for Chronic Pain // Stretch, Strengthen & Feel Relief
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3 months ago
58068 3 months ago 10:5710 minute Standing Stretches // Mobility Exercises, Osteoporosis Friendly!