Последние добавленные видео:
新手健身入門
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3 years ago
1874353 3 years ago 13:19健身房新手【4天練全身課表】每天只做CP值最高的三個精華動作！│健人訓練│ 2021ep31
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5 years ago
884639 5 years ago 10:45【为什么你一直没有进步?!】1个方法教你实现目标!(新手必看)
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3 years ago
118709 3 years ago 6:04第一次健身房？｜超簡單課表｜照做就對了！｜新手必看
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6 years ago
35712 6 years ago 3:55免費新手健身菜單！不請教練也能自己簡單入門
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5 years ago
2259086 5 years ago 11:36[Beginners' Guide] How to Use Gym Equipment (Covering Full Body!) │ Muscle Guy TW │2019ep51
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6 years ago
28565 6 years ago 4:33【新手必看】給健身初心者的建議｜入門觀念｜
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1 year ago
1918486 1 year ago 15:43中年後開始肌力訓練! 必練的五種動作! ▏北木健身
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1 year ago
593387 1 year ago 18:28At-gym weight training program for female | 3 workouts/week | Does lifting weight make women bulky?
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6 years ago
10596 6 years ago 8:02如何制定健身计划 | 健身入门必看！
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1 year ago
965256 1 year ago 10:18【初階】男女適用 10分鐘無跳躍 全身燃脂運動 (適用新手、大體重)
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4 years ago
2307249 4 years ago 7:177 分鐘居家徒手腹肌訓練【初級版】無裝備｜7 Min Standing Abs workout｜非常適合初學者入門也有效加强核心的訓練｜男生和女生都適合的健身訓練【健身運動】