Последние добавленные видео:
肩頸伸展
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1 year ago
121474 1 year ago 4:51肩頸痠痛自己救！ 頸部伸展操 告別 頭痛 肩膀痛！ 健康2.0 精華 脊椎保健專家 鄭雲龍 @tvbshealth20
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1 year ago
31006 1 year ago 10:58十分鐘運動–簡易又完整的肩頸上背伸展，3C族必做
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3 years ago
2278483 3 years ago 4:25"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness"
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3 years ago
451302 3 years ago 4:205招放鬆筋膜舒緩頸部痠痛|健康好方法|#頸部伸展動作 #頸部筋膜放鬆 #筋膜放鬆
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8 years ago
1333164 8 years ago 7:20肩頸痠痛 運動篇
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4 years ago
709828 4 years ago 8:18Quickly relieve neck pain｜Neck stretch exercise for 8 minutes every morning and evening
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2 days ago
401 2 days ago 15:17Somatic Yoga for Beginners - Day 1 | Gentle Neck & Shoulders Release | 15 Min | Jaz Pilates ✨
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2 years ago
76466 2 years ago 5:225分鐘拉伸操| 改善肩頸僵硬 適合低頭族、上班族/5 MINS Stretch Neck & Shoulder
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6 years ago
1011025 6 years ago 2:13【挖健康】物理治療師教你3招改善肩頸痠痛、鬆開你的背！
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6 years ago
261751 6 years ago 1:5860秒筋膜伸展，徹底擺脫肩頸痠痛【早安健康】
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2 years ago
59087 2 years ago 9:00利用毛巾，嚴重的肩頸僵硬也能改善
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3 years ago
13483 3 years ago 9:02肩頸僵硬、腰痠背痛一定要試試！9招最簡單「居家伸展」 舒緩全身好放鬆
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3 years ago
130873 3 years ago 8:20只花7分鐘，肩頸痠痛馬上鬆！10個伸展姿勢 擊退緊繃痛點