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Is ejaculating every day healthy—or could it cause harm over time? With so much conflicting advice online, many men are left confused about what science actually says. In this educational men’s health video, Dr. Nerita, a board-trained urologist with over 12 years of clinical experience, explains the real, research-based benefits, the potential risks, and the most common myths surrounding daily ejaculation—without judgment, exaggeration, or fear-based messaging. This video covers: What medical research actually shows about ejaculation frequency How regular ejaculation may support prostate health The truth about testosterone, energy, and ejaculation Effects on sleep, stress, mood, and cardiovascular health When frequency may become a concern How to recognize healthy vs. unhealthy patterns How to find a balanced, individualized approach This content is presented in a clinical, educational context and is intended to help viewers make informed decisions about their health—not to promote specific behaviors or replace medical care. 👉 Watch until the end for a practical, balanced action plan grounded in medical science. 👍 Like the video to support evidence-based men’s health education 📌 Subscribe for honest, judgment-free discussions led by medical professionals 💬 Comment below: What question did this video help answer for you? Disclaimer This video is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for professional medical care. The information presented reflects general principles of urology, physiology, and peer-reviewed research. Individual health needs vary. Always consult a qualified healthcare professional regarding personal medical concerns, symptoms, or changes in health. This content is presented using artificial intelligence for narration and visual delivery. The educational script and medical explanations were written and reviewed by a real, licensed medical doctor. AI is used solely as a presentation tool and not to mislead, impersonate, or replace professional medical guidance. No claims are made that this content cures, prevents, or treats disease.