15 MIN AT HOME WORKOUT with Dumbbells | FULL BODY скачать в хорошем качестве

15 MIN AT HOME WORKOUT with Dumbbells | FULL BODY

Who knew working out at home could be SO effective? Join me for this 15 minute full body at home workout! Perfect for all fitness levels. We will be burning calories while building muscle XD WORKOUT BREAKDOWN: • 40s Work | 20s Rest • 3 Circuits • Full Body WHAT YOU’LL NEED: 2 Dumbbells (also works with cans or filled water bottles). MY EQUIPMENT: My Amazon Shop (Home Workout Essentials): https://www.amazon.com/shop/sweatwith... WATCH NEXT: Upper Body Strength:    • 20 min UPPER BODY STRENGTH HOME Workout | ...   Mobility/Stretching:    • The ULTIMATE 10min STRETCHING Routine   🔔 If you enjoyed this workout, be sure to like, comment, and subscribe for more fitness tips and routines! Let’s Stay Connected ❤️ EMAIL: [email protected] INSTAGRAM:   / stephdlovell   TIKTOK:   / sweatwithstephdlovell   #athomeworkout #dumbbells #fullbodyworkout D I S C L A I M E R To reduce the risk of injury, check with your doctor before beginning any workout routines from this channel. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. Perform exercises at your own risk, and listen to your body to avoid injury. Sweat with Steph will not be responsible or liable for any harm you sustain due to this channel's fitness program, online fitness videos, or information shared on YouTube.