20 min Intense Yoga Workout for Legs | No equipment скачать в хорошем качестве

20 min Intense Yoga Workout for Legs | No equipment

This 20 minute intense yoga workout for strong and lean legs includes short intervals of cardio, yoga inspired strength movements for legs and deep core muscles and a few stretches to finish it off. It will be short but intense and powerful. This practice can be suitable for different levels with a few simple modifications. No equipment is required. Just bring your energy and motivation to work hard. Thank you for sharing this journey with me and subscribing to my channel. Much love, Marina . . . . . . . . Disclaimer: Please note that all content on my Youtube channel is subject to copyright and other intellectual property ownership by me (Marina Alexeeva). Please consult with your doctor before starting any yoga or other exercise program. By participating in these yoga/exercise videos, you agree that you do so at your own risk and you understand and agree that neither Marina Alexeeva nor any persons associated with this channel have any liability to you for any injury or loss you may suffer in connection with any content posted here.