Bolster Your Squats with These – Boost Explosivity & Strength скачать в хорошем качестве

Bolster Your Squats with These – Boost Explosivity & Strength

Finally, we get to the first Leg Exercise in a mini-series of videos about "How to Regress" the various exercises from my Functional Military-Style (FMS) Training System 🪖 This episode comes fully-loaded with three ways for you to bolster your Leg strength and get those Squats paying off dividends! 💪😎 [0:11] - Jump Squats [0:49] - Weight-Loaded Squats (Kettlebell Goblet Squats) [2:10] - Weight-Loaded Squats (Dumbbell Goblet Squats) Give these a try and you're going to develop quads that look impressive, and can perform - you'll be stronger, more athletic and ready to take on anything! 🦸‍♂️ I make reference to a few other videos from my Regressions & Progressions playlists, so here are the links below ⬇️ 🔗 Plank Regressions:    • Can’t Hold a Plank? This Regression Builds...   🔗 Plank Progressions:    • Think You’ve Mastered the Plank? Try This! 🗿   🔗 Pull Up Progressions:    • Ready for Weighted Pull Ups ? This is the ...   If you're interested in learning more about my FMS Training System - 🔗 You can check out my explainer video about what the FMS Training System is all about here:    • I Built A Military-Style Fitness System Yo...   💵 If you're enjoying this content, show your support 💷 Please consider supporting the channel here: https://buymeacoffee.com/unleashedpot...