Can’t Do Pull Ups Yet? Start HERE (FMS Regressions) скачать в хорошем качестве

Can’t Do Pull Ups Yet? Start HERE (FMS Regressions)

This is the first in a mini-series of videos about "How to Regress" the various exercises from my Functional Military-Style (FMS) Training System 🪖 In this episode we're taking a look at a couple of ways you can start making progress with your Pull Ups! 💪 [0:06] - Banded Pull Ups [1:07] - Negative Rep Pull Ups Give these a try and you're bound to start pumping out full, strict-form Pull Ups in no time! 🔗 You can check out my explainer video about what the FMS Training System is all about here:    • I Built A Military-Style Fitness System Yo...   💵 If you're enjoying this content, show your support 💷 Please consider supporting the channel here: https://buymeacoffee.com/unleashedpot...