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Flaxseed and water crispbreads are the simplest yet incredibly healthy alternative to regular bread. They’re gluten-free, flour-free, yeast-free, and packed with fiber, omega-3 fatty acids, and plant-based protein. These crispbreads improve digestion, keep you feeling full for hours, and are perfect for weight loss. Light, crunchy, and super nutritious — the ideal option for breakfast, a snack, or as a bread substitute with any meal. The recipe is super simple — just 2 ingredients! I lost weight very quickly when I swapped bread for these flaxseed crispbreads. Healthy eating is the best foundation for weight loss. Ingredients: Glass of flax Glass of water A few cherry tomatoes 1/2 cucumber A handful of spinach Salt Pepper olive oil Add the crushed seeds to cold water, bring to a boil and cook for 10 minutes, stirring occasionally. Then let the mixture cool down Ingredients for the bonus video: 150 gr chickpea flour 200 ml water Dry garlic Salt Pepper 1 teaspoon baking powder 1/2 avocado 1/2 carrot 50 gr corn 50 gr tuna 1 tablespoon sour cream Olive oil