Well-Rounded Hatha Yoga for Your Shoulders скачать в хорошем качестве

Well-Rounded Hatha Yoga for Your Shoulders

This beginner-friendly hatha yoga class provides a deep dive into shoulder mobility practices that are informed by yoga philosophy. You’ll explore many of these practices while standing, seated, and laying on your back… providing a full-body experience that leaves you feeling refreshed. This class was recorded for MoveTogether:LIVE on 6/7/20 ★ EXCLUSIVE OFFER - Get a free week of live yoga classes on us! - https://bit.ly/3sstpHl★ ▶About Yoga International: Yoga International is dedicated to providing our 300,000+ members with a diverse array of exclusive multimedia content for yoga, meditation, and mindful living. Yoga International offers online yoga classes for all levels and brings together 500+ expert teachers who specialize in a variety of styles and focuses including yoga therapy, anatomy, ayurveda, meditation, vinyasa, yin, restorative, and more. With over 1,000 classes ranging from 15 to 120 minutes to choose from, you can always find a practice that matches your intention for your day. ▶Stay connected with Yoga International on all platforms for more tutorials, meditations, and classes! → Instagram:   / yoga_intern.  . → Facebook:   / yimag   → Youtube:    / yogainte.  . → Pinterest:   / yogainterna.  . #Yoga #YogaAtHome #FullBodyYoga