Old School Shoulder Technique for offensively large shoulders (look crazy in every tanktop) скачать в хорошем качестве

Old School Shoulder Technique for offensively large shoulders (look crazy in every tanktop)

👉 2026 is your year if you decide it is...you don’t have to do it alone Crusadia applications: https://whop.com/discover/crusadia/ -- People OFTEN injure themselves off of pressing movements Rarely do you see someone hurt themselves from anything pulling related (besides deadlifts) But this isn’t because pressing movements are necessarily dangerous It’s usually one of two things: 1. Too much pressing movements without compensating pulling movements 2. Not pressing correctly There is a LOWER margin of error on pressing but that doesn’t mean it’s inherently dangerous But we must be more mindful of HOW we are executing movements The best first step you can implement starting TODAY Is by requiring yourself to do FULL RANGE OF MOTION on pressing movements Because the muscles required to fully extend and fully stretch are different This allows our body to become much more resilient to possible injuries Never neglect any part of training and you’ll have a body that will never break down on you Plus..the muscle you build will look that much cooler — Socials: Instagram: @unclerommy Exclusive Youtube Channel:    / @unclerommytalks   Your Sunday Email: https://uncle-rommy.kit.com/insights — 00:00 Introduction 02:46 1st Exercise 03:43 2nd Exercise 05:03 3rd Exercise 05:47 Gem 08:30 Outro — The Undeniable Standard Becoming a Natural Crusader What does it mean to be Undeniable? To be undeniable is to be unshakable; unforgettable The type of presence that doesn’t merely exist but demands attention, even when silent.  An undeniable man doesn’t chase validation He commands it, simply by being.  He isn’t swayed by fleeting trends or superficial praise or pursuits He is grounded, immovable, and magnetic. Every man has to make this choice: to be undeniable or to be invisible This is the path of the Natural Crusader This path isn’t for the faint of heart… it’s for the man who knows that true power comes from within, who’s ready to claim his place in the world. As a Natural Crusader, you commit to living by an unbreakable code, a set of rules that turn effort into impact, muscle into presence, and discipline into absolute mastery This isn’t a phase…it’s a movement.  It’s a commitment to something greater than self A legacy that speaks without words. If you’re ready, there’s no going back.  The choice is yours: either take the hard road to becoming unforgettable or fade into the crowd.  This is about leaving a legacy so strong, so undeniable, that the world will never forget you.  Welcome to the standard of the Natural Crusader